How do I find the right therapist for me?

It may be that you have searched using Google or perhaps you have been given a list of referrals. This might be the first time you have tried therapy or it might be a time when you feel like you want to get back into therapy.

All the same, I admire your willingness to take the plunge. For me, it is all about the right fit. It is often said (and true) that the biggest indicator for positive outcome is the therapeutic relationship. I invite you to schedule a 15-minute phone consultation with me to see if it feels good and right. I can answer your questions and you can decide to move forward or not. It is free with no obligation.