What is trauma therapy for adults?

One of my specialties as a therapist in Austin is working with adults who feel overwhelmed and burned out or feeling stuck, unfulfilled and disconnected.

In therapy, we will talk about what is driving these feelings. And so much can be tied back to early experiences in our lives when we formed our sense of self (who we think we are).

In our time together you will start to reclaim what was lost: Empowerment, fulfillment, happiness, intimacy, vitality and aliveness. To step into who you really are!